Friday, January 14th
Resting Pulse: Not Recorded
Weight: 166 lbs.
Course: Post to Post
Distance: 3 Miles
Time: Not Timed
Other Exercises: None
Weather: Mostly Sunny, 32°
Comments: I ran an easy three miles after work. I didn't want to push myself too hard because I have a race tomorrow—a
half-marathon for which I'm woefully under-trained. I hope I can still walk when it's over. I also hope I see some
Trumpeter Swans, like I did when I ran the race two years ago.
