Sunday, January 30th
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: None
Distance: Zero
Time: N/A
Other Exercises: None
Weather: N/A
Comments: From now one, Sunday is for resting or cross-training. (Unless, of course, there is a big race on Sunday, like the
Carlsbad 5000. Then Sunday is for racing.) I decided to use this first Sunday for rest.
