Friday, February 25th
Resting Pulse: 54 bpm
Weight: 165 lbs.
Course: North Side West
Distance: 3 Miles
Time: Not Timed
Other Exercises: Weights
Weather: Mostly Sunny, 50°
Comments: I ran three miles at an easy pace, then lifted weights. Afterward, I still had enough arm-strength left to curl a few pints with
Jake and
Greg at the Dog 'n' Pony Alehouse.
