The Handsome Man with Athletic Thighs
Running In Circles |
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Wednesday, February 9th
Resting Pulse: Not Recorded Weight: 164 lbs. Course: Down by the River Distance: 5 Miles (approx.) Time: 40:00 Other Exercises: None Weather: Partly Cloudy, 42° Comments: I ran a 40/20 Tempo Run after work. That is, forty minutes of total running with twenty minutes of it at race pace (or as close as I could manage). I felt pretty tired most of the way, but this is the first time I've done two hard workouts in the same week since . . . the time of yore. My new work schedule is still kicking my butt. I just don't know where my spare time went. (Not that I made efficient use of it, but at least I knew I had some.) |
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Sometimes I feel like I'm breathing underwater.