Friday, March 4th
Resting Pulse: 50 bpm
Weight: 166 lbs.
Course: North Side West
Distance: 3 Miles
Time: Not Timed
Other Exercises: None
Weather: Mostly Cloudy, 58°
Comments: I ran an easy three miles, although it took me a while to get around to it. I skipped my weight lifting session because it got late and I wanted to go out. That means I didn't do any weights this week. I hope to do better next week.
I finished reading The Scar. I posted
a report of it on my
Reading List web-page.
