Tuesday, March 8th
Resting Pulse: 54 bpm
Weight: 165 lbs.
Course: 8 x Hills
Distance: 7 Miles Total
Time: Not Timed
Other Exercises: None
Weather: Mostly Cloudy, 66°
Comments: I felt kind of sluggish during my run today. I don't know why, but I sure didn't like it. Overall, I feel like I'm getting faster and stronger. Today reminded me that all that progress can quickly go by the wayside. I hate remembering that.