Running in Circles

The Handsome Man with Athletic Thighs

Running In Circles

Wednesday, March 2nd

Resting Pulse: 52 bpm
Weight: 164 lbs.
Course: Down by the River
Distance: 5 Miles (approx.)
Time: 40:00
Other Exercises: None
Weather: Mostly Sunny, 60°

Comments: I ran a 40/20 Tempo Run today, 40 minutes of running with 20 minutes of it at race pace. My shins didn't really bother me too much, which I attribute to my new shoes. My hamstrings were still pretty tight though.

¶ 10:09 PM

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Sometimes I feel like I'm breathing underwater.