The Handsome Man with Athletic Thighs
Running In Circles
Tuesday, July 26th

Resting Pulse: 58 bpm
Weight: 169 lbs.
Course: Jumping Dogs
Distance: 8 Miles
Time: 64:45
Other Exercises: None
Weather: Sunny, 84°

Comments: I ran eight miles after work at a medium intensity. The heat cooked me pretty good, so I didn't feel all that great when I was done.

Tomorrow is Bike to Work Day. I signed up for it last week. I spent this evening getting my bike into proper riding condition. It was a fiasco. I expected to spend about twenty or thirty minutes lubing the drivetrain and changing my knobby tires over to road slicks. Well, it took my well over an hour, and I ended up breaking my floor pump in the process. At least I'm ready to roll in the morning.

WARR: T-minus 53 Days
Sometimes I feel like I'm breathing underwater.