Friday, August 5th
Resting Pulse: 50 bpm
Weight: 166 lbs.
Course: Soos Creek Trail
Distance: 4 Miles
Time: 32:53
Other Exercises: None
Weather: Sunny
Comments: I ran an easy four miles after work. I cleaned up, and then Angie and I headed over to my parents' house for dinner. My sister and her husband were there, too. They just returned from China and shared some of their adventures with us.
WARR: T-minus 43 Days
