Wednesday, August 31st
Resting Pulse: 52 bpm
Weight: 166 lbs.
Course: The Pipeline
Distance: 8 Miles
Time: 60:53
Other Exercises: None
Weather: Not Recorded
Comments: I ran eight miles today. I ran the first two miles easy, the middle four miles hard, and the final two miles easy.
WARR: T-minus 17 Days