The Handsome Man with Athletic Thighs
Running In Circles |
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Monday, September 5th Super Jock and Jill Race Resting Pulse: Not Recorded Weight: 165 lbs. Course: Super Jock and Jill 4-Plus Mile Distance: 4.2 Miles (7 Miles with Warm-up/Cool-Down) Time: 25:40 Other Exercises: None Weather: Overcast, Cool Comments: I felt good after a race for the first time in a long while today. More importantly, I improved on last year's time. I haven't bettered an old mark in more than a year. I hit the first mile in 5:56—and it felt easy—I went through the 5k point in 18:40 (my first sub-nineteen of 2005), and I passed the four-mile mark in 24:33. I slowed a bit in the final mile, but my legs were tired from two weeks of tough training. WARR: T-minus 12 Days |
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Sometimes I feel like I'm breathing underwater.