Friday, October 7th
Resting Pulse: 66 bpm
Weight: 163 lbs.
Course: None
Distance: Zero
Time: N/A
Other Exercises: None
Weather: N/A
Comments: I skipped another run. I still need to get back into the swing of things when it comes to workouts. My only real goal at the moment is building mileage for a 30k in February. That seems far off right now, making it hard to focus. Before I know it, though, it will be January.
