Tuesday, October 11th
Resting Pulse: 58 bpm
Weight: 164 lbs.
Course: The Wrecking Yard
Distance: 4 Miles
Time: 34:38
Other Exercises: None
Weather: Partly Cloudy, 62°
Comments: I ran four miles at an easy pace. My run of sit-ups and push-ups didn't last too long, as I skipped them today. My arms and chest were sore from yesterday's efforts, which is kind of sad because I only managed about 10 push-ups before I had to quit.
