The Handsome Man with Athletic Thighs
Running In Circles
 
Wednesday, November 30th

Resting Pulse: Not Recorded
Weight: 164 lbs.
Course: The Wrecking Yard
Distance: 4 Miles
Time: 35:09
Other Exercises: Core (8 Min.)
Weather: Cloudy, 38°

Comments: Once again, today's expected severe weather was a no-show. My morning jog was pleasant, if a bit cold. I didn't see any birds during my four-miler today, but I could hear a rather raucous Steller's Jay scolding me as I ran too near his perch.

Angie and I learned the basic Waltz steps at dance class tonight. The dance is much easier than I expected. I also learned that I make a "dance face." It kept sending Angie into fits of hysterical laughter. I didn't even realize I was doing anything.
 
Sometimes I feel like I'm breathing underwater.