Running in Circles

The Handsome Man with Athletic Thighs

Running In Circles

Tuesday, December 27th

Resting Pulse: Not Recorded
Weight: 165 lbs.
Course: The Wrecking Yard
Distance: 4 Miles
Time: 37:58
Other Exercises: Core (10 Min.)
Weather: Rain, 45°

Comments: I ran four miles this morning. I felt awful. Sunday's ten-miler weakened me more than I suspected. My left hamstring was especially tight and sore. I think I may need to look into a sports massage.

¶ 8:50 PM

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Sometimes I feel like I'm breathing underwater.