Tuesday, December 6th
Resting Pulse: Not Recorded
Weight: 166 lbs.
Course: The Wrecking Yard
Distance: 4 Miles
Time: 36:08
Other Exercises: Core (9 min.)
Weather: Partly Cloudy, 39°
Comments: I jogged an easy four miles this morning. I'll be glad when the days start getting longer. I have a very narrow window of daylight in which to do my runs, and I'm not even doing anything very long yet.