Monday, January 9th
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: None
Distance: Zero
Time: N/A
Other Exercises: None
Weather: N/A
Comments: Today was a planned rest day—no workout. My legs are a little bit sore from the long run on Sunday, but I've felt worse. I need to get some sleep tonight. My phone woke me up at 3:45 a.m. last night. It was a wrong number, but I had trouble falling back asleep. I just saw
Munich, and it left me feeling a touch paranoid.
