Sunday, January 15th
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: None
Distance: Zero
Time: N/A
Other Exercises: None
Weather: N/A
Comments: My ankles were sore from twisting and turning on rocks and roots during yesterday's race. My 'strings felt a little sore too—I'm not used to running that hard for that long. I also need some extra time to cook my mom's birthday dinner. For these reasons, I decided to take the day off.
