The Handsome Man with Athletic Thighs
Running In Circles |
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Sunday, January 1st The Resolution Run Resting Pulse: Not Recorded Weight: Not Recorded Course: Resolution Run Distance: 5 Miles (7 Miles with Warm-up/Cool-down) Time: 33:44 Other Exercises: None Weather: Partly Cloudy, Cool Comments: I had two goals for today's race: break 35 minutes and run every mile under seven minutes. I accomplished both. In fact, I ran about a minute faster than I expected. My legs were a bit trashed from yesterday's efforts at the Bog Slog. I started out a bit fast, but it's hard not to when the 5k is mixed in with the 5-mile. I slowed a bit over the middle of the course, but the last mile was my fastest. I even managed to sprint past two guys at the finish. Here are my splits:
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Sometimes I feel like I'm breathing underwater.