Wednesday, January 11th
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: The Wrecking Yard
Distance: 4 Miles
Time: 36:04
Other Exercises: None
Weather: Rain, 43°
Comments: I ran four miles at an easy pace this morning. I didn't feel very motivated. I skipped my core workout. I guess I've caught a case of the lazy.