Tuesday, October 17th
Course: Post to Post
Distance: 3 Miles
Time: 28:59
Comments: Looking back over my running log, I realized today was my first training run since mid-July. I've done a couple of
Street Scrambles, an
orienteering meet or two, and some biking, but nothing that I'd consider training. That's a three-month hiatus. No wonder I felt so slow.
