Wednesday, January 23rd
I managed to finish a four-mile jog this afternoon without bleeding copiously from the nostrils. I did, however, limp through the last half mile with a searing pain in my ass. Seriously, it felt like someone was stabbing me in the left butt cheek every time I took a step. I think the problem is I let myself get too far out of shape. Now I'm basically starting over from square one, including sore muscles and soft feet. It's disappointing really. My two-week break turned into a 12-week break, and I have no one to blame but me.
